Foam Roller

NIKE Recovery Foam Roller 20in โฟมนวดกล้ามเนื้อ foam roller The classic and most popular foam roller is the BLACKROLL® STANDARD foam roller, which is suitable for most uses thanks to its medium hardness It's the perfect roller foam Made from premium EVA foam to ensure a wider range of motion for joints Foam density prevents muscle adhesions before and after exercising Textured surface

foam roller 1 Ease muscle pain Foam rolling can be beneficial for easing sore muscles and reducing inflammation One small studyTrusted Source of eight